
A customized program to help reset your metabolism and get your body back on track.
Metabolic Balance®
- Comprehensive medical blood lab testing
- 8 strategies for ultimate success
- Cleanse Phase - a simple and effective two day protocol to improve, digestion, nutrient absorption and eliminate cravings.
- Adjustment Phase - a customized and individualized meal plan that addresses nutrition deficiencies, hormone function and metabolism repair.
- Relaxed Phase - while continuing to follow your meal plan, we re-assess existing foods, introduce additional foods and make modifications.
- Maintenance Phase - Once you have achieved your desired weight and health goals, we provide you with the tools and meal planning techniques that will allow you to keep the weight off for good.
You will notice that I haven’t mentioned exercise.
That’s because the Metabolic Balance® Program focuses on healing.
While exercise is a necessary component of a healthy lifestyle, we’ve noticed that when you start to feel better, your body will tell you when and how to move in a way that feels right for you.
Hair Tissue Mineral Analysis (HTMA) testing provides insights into nutrient and electrolyte levels including 35 minerals and 18 toxic metals.
Over time biochemical, physical and emotional stressors deplete your body of essential nutrients. Analyzing the mineral content of your hair will bring to light nutritional mineral imbalances as well as toxic metal loads in the body.
Your unique mineral makeup and your body’s ability to utilize those minerals has a great deal to do with your overall health. When mineral imbalances or toxic metal levels become too high a cascade of metabolic chaos may follow.
HTMA testing provides insights into nutrient and electrolyte levels including calcium, potassium, magnesium, sodium, iron, zinc and selenium to name a few.
- 713.5 hours of in class training covering 19 courses. Some of which included Nutrition and Health, Nutrition and the Environment, Nutritional Pathology, Symptomatology, Preventative Health Care, Nutrition through the life Span, Psychology of Disease, Herbal Medicine plus a mandatory 100 hour practicum.
- Additional certification in Applied Endocrinology, Culinary Nutrition, Herbal Remedies, Liver Health, Immune Health and Quantum Biology
- Certified Metabolic Balance Weight Loss Coach.
- Hair Tissue Mineral Analysis Practitioner Levels I & II
- Certified DNA, Diet, Health and Fitness Consultant
- 10 years of clinical practice.
- Member in good standing of the Canadian Association of Natural Nutrition Practitioners
I an required to complete 30 hours of continuing education credits annually.
I conduct 45 minute sessions virtually, via zoom.

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Call us: (250) 465-2830
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